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No, I don’t offer any discounts. However, my main program, The Sleep Makeover, occasionally goes on sale, and I have more affordable options, such as my 5-step guide to overcoming insomnia (my recommended place to start) and my Insomnia Journey Smart Start program (after the 5-step guide). There’s a lot of information and help inside that program; best of all, it’s FREE. If you combine the Insomnia Journey Smart Start with my blog posts, then you will be well on your way to overcoming insomnia.

If you are new here, welcome! I am so glad you are here. The best place to start is by downloading my free 5-step guide to overcoming insomnia. This will give you an excellent starting place, and it will guide you to the next step in your journey, which is free as well.

I am a BSN Registered Nurse and had severe insomnia for more than 20 years. I eventually figured out how to overcome insomnia while learning from a sleep doctor. I am now helping others overcome their insomnia.

I totally understand. When I had insomnia, I was so tired of buying thing after thing that eventually failed. I spent hundreds of dollars on things to try and overcome insomnia, and nothing worked (until I learned from an amazing sleep doctor that cured my insomnia). I just couldn’t afford another thing.

I want to make the information I teach available to EVERYONE regardless of circumstance. I recommend starting with my FREE resources like my 5-step guide (this is where I recommend you start) and my Insomnia Journey Smart Start. If you combine those free options with my blog, you will have more knowledge than 95% of people with insomnia and be well on your way to overcoming insomnia. 

Now, if you do decide you want more support and help, my main program, The Sleep Makeover, has a 30-day money-back guarantee and goes on sale occasionally.